Contact me

Reaching out for support can feel like a big step but it’s often the one that makes the biggest difference.

Whether you’re experiencing stress, anxiety, low mood, uncertainty, or simply want to gain more insight into yourself, sessions focus on helping you build understanding, resilience, and confidence.

If you’d like to ask a question or book your first session, I’d be very happy to hear from you.

You can get in touch using the form below, by whatsapp or by email. All messages are confidential and I aim to reply within 24 hours.

You don't need to have the right words or a clear starting point; sessions move at a pace that feels comfortable for you.

If you’re unsure whether counselling is right for you and would like to talk, I offer a free 15-minute introductory call.

This is a chance to ask questions, get a sense of how I work, and see whether working together feels like a good fit with no obligation to continue.

Email: andrew@costadelsoltherapy.com

Phone/WhatsApp: +350 540 93041

Hours: Monday – Friday, 9:00 – 18:00 (CET)